OUR SERVICES

Get Personalized Support Based On Where You Are

THE NUTRITION LAB

Discover What Your
Body Actually Needs

We’re rooted in understanding the body as a whole, looking beyond surface level symptoms to uncover the true cause of imbalance. We help uncover why you don’t feel your best and create customized nutrition, lifestyle, and testing plans so you can regain energy, lose weight, improve digestion, balance hormones, and feel in control of your health again.

Signature Healing Roadmap

  • Reset & Stabilize

    PHASE 01.

    Support digestion, nutrient absorption, stress resilience, and the body’s natural detoxification and elimination pathways to create a strong foundation for healing.

  • Remove & Rebuild

    PHASE 02.

    Address underlying imbalances such as dysbiosis, SIBO, H. pylori, candida, parasites, inflammation, nutrient deficiencies, and hormonal dysfunction while restoring optimal function.

  • Optimize & Transform

    PHASE 03.

    Enhance energy, metabolism, body composition, performance, longevity, and overall vitality to help you achieve sustainable long-term health.

THE KICKOFF

Kickstart Protocol

A focused starting point to understand and support your body. Best for anyone feeling stuck, overwhelmed, or unsure where to begin with their health, nutrition, weight loss, energy, digestion, or wellness goals.

Person writing with a pen on a notepad at a desk, wearing a dark long-sleeved shirt, with a laptop nearby.
  • Individuals who generally feel healthy but want optimization, fine-tuning, preventative guidance, better energy, digestion support, body composition tweaks, or nutritional clarity

  • $495

    Duration: 90 minutes

  • ✔ Comprehensive Health Intake Form

    ✔ Live Blood Cell Analysis

    ✔ 1 on 1 consultation + Findings

    ✔ Meal plan template

    ✔ Targeted supplement protocol

    ✔ Lifestyle optimization strategies

    • Greater clarity about your current health status and areas for improvement

    • Actionable nutrition, lifestyle, and supplement recommendations tailored to your goals

    • Improved energy, digestion, and overall well-being

    • Enhanced understanding of how your body responds to food, stress, sleep, and daily habits

    • A practical roadmap to help optimize health, performance, and long-term wellness

    • Increased confidence in the next steps needed to achieve your health goals

DEEPER WORK

Deep Healing Program

This 12 week comprehensive root cause program is for anyone who has tried diets, supplements, or basic wellness approaches but still struggles with fatigue, digestive issues, hormone imbalances, inflammation, stubborn weight gain, or feeling “off.”

A man with a beard typing on a laptop at a desk, with a notebook and pen in the foreground and a box of GI-MAP microbiome testing kit in the background.
  • Individuals struggling with ongoing symptoms, diagnosed conditions, unresolved health concerns, or those who know something deeper is going on but haven’t found answers. Ideal concerns: Digestive issues, hormonal imbalances, fatigue/burnout, weight resistance, inflammation, skin conditions, stress-related symptoms, autoimmune concerns, poor recovery, chronic symptoms, others…etc.

  • $995

    Duration: 90-120 minutes

  • ✔ Comprehensive Health Intake Form

    ✔ Live Blood Cell Analysis

    ✔ Full Health history + Timeline

    ✔ Personalized meal plan

    ✔ Targeted supplement protocol

    ✔ Review of blood work & functional labs

    ✔ Advanced interpretation

    ✔ Recommendations for further testing

    ✔ 6 bi-weekly follow-ups

    ✔ Ongoing adjustments

    • Identification and investigation of underlying contributors to your symptoms

    • Improved digestion, energy levels, recovery, and overall resilience

    • Reduced inflammation and better management of chronic health concerns

    • Personalized strategies to support hormone balance, metabolic health, and nervous system regulation

    • Sustainable improvements through ongoing guidance, accountability, and protocol adjustments

    • A deeper understanding of your body’s unique needs and a clear path toward longterm healing

    • Progress toward addressing root causes rather than simply managing symptoms

THE RESET

Elite Transformation

This 12 week premium root cause transformation is best for high performers, busy professionals, or anyone serious about making lasting changes to their health with expert guidance every step of the way.

A man reading a book at a desk with a laptop and notebook in front of him.
  • Individuals dealing with complex or chronic health concerns who want the highest level of personalized care, advanced testing, accountability, and clear roadmap to long-term transformation.

    Ideal concerns: Hormonal imbalances, chronic digestive issues, fatigue/burnout, weight resistance, autoimmune concerns, inflammation, high stress/nervous system dysregulation, longstanding unresolved symptoms, individuals wanting a premium health reset.

  • $2,995

    Duration: 120-150 minutes

  • ✔ Comprehensive Health Intake Form

    ✔ DUTCH functional test (included in price)

    ✔ GI-MAP functional test (included in test)

    ✔ Live Blood Cell Analysis

    ✔ Nutribody Assessment

    ✔ Full symptom timeline

    ✔ Healing road map

    ✔ Personalized meal plan

    ✔ Targeted supplement protocol

    ✔ Lifestyle optimization strategies

    ✔ Review of blood work & Functional labs

    ✔ 12 weekly follow-ups

    ✔ Ongoing protocol adjustments

    ✔ Priority messaging support

    ✔ Accountability throughout program

    • Comprehensive insight into your health through advanced functional testing and assessments

    • A fully personalized roadmap designed to address the root causes of complex or chronic health concerns

    • Significant improvements in energy, digestion, metabolism, body composition, hormone balance, and overall vitality

    • Enhanced nervous system regulation, stress resilience, and recovery capacity

    • Ongoing accountability, expert guidance, and protocol refinement to maximize results

    • Greater confidence and empowerment through a deeper understanding of your health and physiology

    • A structured path toward long-term transformation, optimal wellness, and sustainable lifestyle change

    • The tools, education, and support needed to maintain results well beyond the program

Chose Your Transformation

Kickstart Protocol

$495

A one time health optimization session for clients who feel generally well but want clarity, direction, and personalized nutrition, supplement, and lifestyle recommendations.


Most Popular

Deep Healing

$995

A 12 week root cause program for clients with ongoing symptoms who need deeper investigation, lab review, personalized support, and bi-weekly follow-ups.


Elite Transformation

$2,995

A premium 12 week transformation program with advanced functional testing, weekly follow-ups, priority support, accountability, and a complete healing roadmap.


DEEper insights

Lab Testing

For when you want more clarity and data, lab testing is used to guide more precise recommendations.

    • Hormone testing that looks at cortisol, stress patterns, and hormone balance.

    • Gut health analysis that provides insight into digestion, bacteria, and inflammation.

    • Helps identify how your body processes nutrients and supports detox pathways.

  • Coming soon

Questions before getting started?